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Mission Possible™ Agents: all ages and fitness levels welcome!
Many people often ask me what the common demographic is with Mission Possible™. I say that anyone is encouraged to join us because the only true limitations are ones that we place on ourselves. I cater each and every Mission to everyone who joins. If someone is a first time Agent or has an injury, I offer modifications to enhance their current fitness level while my veteran Agents bust out the familiar exercises. I've had an 8 year old Agent and a 65 year old Agent come to the regular, not the beginners', Missions for their first time!
If you are ever doubting yourself in anything that you do, try this mantra: think of the word IMPOSSIBLE and simply put an apostrophe in between the I and the M. Then visualize making a space between the M and the P. It's amazing how small changes can alter the entire meaning of that word. It becomes: I'M POSSIBLE!!!!!!! |
Posted: 12:15 PM, Wednesday, February 25, 2009 |
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