When I discover something fabulous, I make sure to tell everyone I know about it. I love to promote stuff that I approve of and am passionate about! From my favorite restaurant to my favorite hair stylist, I have listed examples of a few different facets of living a more desirable and comfortable lifestyle. I am on a Mission to show everyone how live healthier on a fundamental level. We are all different and there are so many options for each and every one of us!

M Café
www.mcafedechaya.com
Every single thing on the menu is delicious, but I'm hooked on their kale salad.

Urth Caffé
www.urthcaffe.com
I value that they support fair trade and love their signature salad.

Cheebo
www.cheebo.com
I'm a huge fan of their pressed goat cheese n eggplant sandwich.

Leaf Cuisine
www.leafcuisine.com
I always get the Bombay Burrito.

Le Pain Quotidien
www.lepainquotidien.com
The Omega-3 oatmeal is the best I've ever had... ever!

A Votre Sante
(13016 San Vicente Blvd. Brentwood, CA 90049)
Their whole menu is delicious and guilt free, but my favorite things to get are the Spinach Enchilada and the Blackened Salmon Salad.

Newsroom Cafe
(120 N Robertson Blvd., Los Angeles, CA 90048)
Their hummus and vegetable platter is my favorite dish on the menu.

Savory Island Pie Company
(1533 Marine Dr., West Vancouver, B.C.)
Everything in this place is organic and they have the best chicken Caesar salad in the whole world! They bake all of their bread without preservatives. The spelt is my favorite.

Whole Foods
www.wholefoodmarket.com
I buy a G.T. Dave's kombucha Synergy drink whenever I go to Whole Foods.

Trader Joe's
www.traderjoes.com
I love their Ranchero Egg Whites Salad and Tomato and Basil Hummus.

Erewhon
www.erewhonmarket.com
They have an amazing selection of raw foods.

Kate Somerville
www.katesomerville.com
I have been battling acne breakouts for the last few years and her amazing products and treatments are the only ones that have been able to save my skin. I will never use anything else.

Willow Spa
www.willowspa.com
Walking into this beautiful place makes you forget that you are in L.A. It is the most tranquil and rejuvenating experience.

Kelly Viavattine at Kate Sommerville
Her facials are gentle but effective. She specializes in working with the skin and every client's individual needs.

Kangen Water
www.healthywithkangen.com
This is the purest water you can possibly drink. I can't even begin to explain all the health benefits of this water. Since I started drinking it my blood sugar levels have been even more normal and I'm not retaining any water! You can't buy this water in a store so contact Grace Varella to find out more about it:

varellag@earthlink.net or 310.770.2048

Ron Teeguarden's Dragon Herbs
www.dragonherbs.com
My blood sugar has stabilized so much since I began taking his herbs. They are of the finest and purest quality. I love that they make teas and tonics specifically for each person's needs.

Natural Factors WellBetX
daily packets for Glucose Balance
Each box contains 60 packets of 7 tablets and softgels. It makes it so much easier to take a variety of supplements. Each packet contains: 2 Complete Multi for Glucose Balance tablets, 1 Omega-3 Factors softgel, 1 Natural Source Vitamin E softgel, 1 Alpha Lipoic Acid capsule and 2 Glucose Balance Herbal tablets. I take two packets a day and buy one box per month at Whole Foods.

Great Earth Vitamins
8365 Santa Monica Blvd., West Hollywood, CA 90069
(323)650-0181
They even have Leaf Cuisine right inside the store! They also have a great selection of, well, vitamins and supplements. I love that my favorite drink is always in stock: G.T. Dave's Kombucha.

Eddie's Pharmacy
www.eddiespharmacy.net
Eddie is the coolest pharmacist I have ever met! This is where I stock up on candles and my occasional prescriptions. His family-run pharmacy has a very friendly and comfortable atmosphere.

Freestyle Mini Blood Glucose Meter and testing strips
Quite possibly the cutest glucose meter I've ever had! It's really small in size and the testing strips only need a tiny blood sample. I test my blood sugar at least 7 times a day.

Liddy Podiatry
8797 Beverly Blvd # 350
West Hollywood, CA 90048
(310) 652-1163
I have been a patient of Dr. Tim Liddy since 2002. Being under the care of a podiatrist is just as important as checking my blood sugar. He fitted me for orthotics and I wear them in my workout shoes all the time. My feet have never been happier.

Barbara Fuller
@ Salon Blu
2510 Main Street, suite D
Santa Monica, CA 90405
(310) 392-3331
Hands down the best hairstylist I've ever known. She has been my stylist for the past 3 years. The highlights she does are always a masterpiece. She also gives great cuts and I would drive hours to get an appointment with her if I had to.

Sebastien's Pilates Plus
www.pilatesplusla.com
This is where it all began. I taught the Systeme Dynamique method here for about 2 years. I love that it's right across the street from Urth Caffe!

Pilates Plus Hollywood
www.pilatesplushollywood.com
I also taught classes at this studio. A great location for everyone in Hollywood. Full of young, fresh, clean energy.

Pilates Plus San Fernando Valley
www.pilatesplussfv.com
Kristi has made her studio so beautiful. Her location is perfect for everyone who can't make the drive from the valley to the other studios.

YALETOWN YOGA
www.yaletownyoga.com
I practiced hot yoga here when I was training Ben Stiller on location in British Columbia. Living in Vancouver for 2 months was amazing! It's one of my favorite cities on the planet. Going to Yaletown Yoga is one of my fondest memories of being there. The studio's energy is pure, fresh, and healing. To this day I have never felt more balanced, yet simultaneously challenged, in any other yoga studio I've ever been to. That's a bold statement. I can't wait to go back!

Yoga Works
www.yogaworks.com
There are a lot of convenient locations and they offer so many different classes. This is a great studio for all levels of yoga. They even offer Pilates!

Power Yoga
www.poweryoga.com
Bryan Kest's studio focuses on working with the mind, body, and spirit. The classes are donation only and students of all levels are right at home here.