People often say that they don't have time to exercise, but they will no longer be able to use that excuse if a new tren... (more)

Every single day (no joke!) I peruse the aisles of Whole Foods to investigate ingredients, labels, and new products. I l... (more)

Well, they DO offer carob and almonds as toppings.  That's one good thing.  But why is it that so many people ... (more)

If you are sick of flourescent lighting, recycled air, dirty gym equipment, and sweaty patrons invading your comfort z... (more)

I am officially the raw food movement's newest member. I feel so amazing when I focus on eating this way, and it makes s... (more)

I can't tell you how much I enjoy this. I look forward to Wednesdays because I have this. I love it so much, I might jus... (more)

WHAT?!  Sounds like an oxymoron, right?  Well, it doesn't have to be! I'll give you a couple pointers on how t... (more)

Wouldn't it be nice if spam would go away if we all just asked nicely?    The blog below is a prime example of... (more)

I remember playing X-Com until my head hurt. Damn it was a great game. So good, nobody -- not even Microprose, the folks... (more)

  This week is Fall Turnoff Week.  It's an effort to get the nation to turn off the TV, get off the couch and... (more)