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My Links
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You can exercise ANYWHERE!
Traveling can often present a bit of a challenge when it comes to staying on top of your workouts. That used to be an issue for me until I realized that I can work out no matter WHERE I am. I have to get a bit creative, but that's the fun part. I honestly don't care WHAT people think about my fitness spontaneity.
Click on the links to the videos below and see how I burn calories instead of waiting in line. For me, skiing downhill is not enough of a calorie blaster. I also have a video of me doing leg lifts with my ski boots on. When I was in Australia, the resort I was staying in didn't have a gym (gasp! I know!). Instead of pouting about it, I went on an excursion and found a deserted bobsled track. I gave it purpose, yet again. It looked so lonely...
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Posted: 10:41 PM, Wednesday, January 20, 2010 |
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Excellent Job!
| Way to work some additional movement into your daily routine. As you say "it all counts!" |
Posted by gogan5 at 7:09 AM, Saturday, February 6, 2010 |
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