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Detox your body by gogan5
If you're on a limited budget and don't wish to shell out big bucks on the many pricey internal clea... ( more)
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Diet by gogan5
A few of us may have started a diet for the new year. The word "diet" doesn't have to be a cur... ( more)
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Happy 2010 by gogan5
Write exercise into your daily planner. Make an appointment with yourself. It's far too easy to forego exercise in favor... ( more)
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Health Debate by gogan5
Want to know what’s wrong with the health care debate? It isn’t about getting well. It’s about making ... ( more)
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Life's Thoughts by Bailey
YOUR OUTLOOK ON LIFE IS A DIRECT REFLECTION OF HOW MUCH YOU LIKE YOURSELF!
TIM BAILEY
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What's on YOUR iPod?! by Jenna
What do you jam to when you hit trails outside? What songs keep your furnace burning while you pump iron or go on a long... ( more)
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Are you really hungry? by gogan5
It's not always your stomach that's giving you that hunger sign. Sometimes stress, boredom, depression or just having fo... ( more)
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Happy Halloween by gogan5
Eat some dark chocolate this Halloween! The health benefits are many. Here are a few:
Protects ... ( more)
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Working muscle groups by gogan5
There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level ... ( more)
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Music to your ears by gogan5
There's a reason MP3 players have taken over the gym. One of the best ways to pump up your adrenaline during a workout i... ( more)
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It all counts! by Jenna
I had an AMAZING dinner at Veggie Grill with some of my friends tonight. Instead of driving straight home and going to b... ( more)
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Pheromones by jamesalder202
The first pheromones of all time identified (in 1956) was a strong attractant for silkworm moths. A team of German scien... ( more)
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Make losing fun by gogan5
The fastest way to drop out of an exercise program is by dreading every second of it. Exercise is all about getting your... ( more)
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Watch your thoughts by Jenna
Have you ever paid attention to the way you feel when you have inner dialogue? Have you ever noticed a shift in your emo... ( more)
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Determination by gogan5
As we go through our exercise routines over the years, there will be peaks and valleys. From time to time, there w... ( more)
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VACATION! by Jenna
Mission Possible for this Wednesday, Friday, Saturday, and Sunday are cancelled b/c I will be in Australia with my famil... ( more)
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Health Care by gogan5
There is a great deal of discussion these days about health care reform. We have a serious health p... ( more)
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I eat everything. by BlackKat24
You know how people that eat meat seem to have issues with going to vegetarian, or, *gasp*, VEGAN restaurants?
Not m... ( more)
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Hey by poetontheloose5
Hey, I'm Livvie, I'm a 12 year old type one diabetic, and I'm trying to eat healthier to become happier with mysel... ( more)
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RAW/VEGAN exploration! by Jenna
Today is fabulous day 4 of my RAW/Vegan diet!! It’s time to put my experiences and thoughts so far into a blog for... ( more)
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An Extreme Diet by gogan5
Don't try this one at home!
A 23-year-old woman lost 100 pounds in 8 months consuming nothing but 13 Red Bull e... ( more)
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Knowing when to receive by Jenna
I happily and naturally focus my energy on hundreds of people every week (between training my private clients, kicking a... ( more)
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Earth Day 2009 by gogan5
Wednesday is Earth Day. If you have the available space, why not plant an organic vegetable garden? A $... ( more)
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